お手軽アップダウン練習コース
お手軽アップダウン練習コース
お手軽アップダウン練習コース
34.0
33.9
33.7
33.7
34.2
34.5
34.6
34.7
35.5
36.6
36.8
37.1
37.4
37.3
37.1
37.0
36.9
36.8
36.3
36.1
36.2
36.3
36.3
36.4
36.2
36.1
36.0
35.9
35.8
35.7
35.7
35.8
35.9
36.7
37.1
37.8
37.3
37.0
36.9
35.8
34.9
34.5
34.4
34.4
34.5
34.6
34.7
34.8
35.0
34.7
34.5
34.5
34.5
34.4
34.3
34.4
34.5
34.9
35.1
35.9
37.0
37.0
37.2
37.7
38.1
38.7
39.6
40.1
40.5
40.8
41.0
41.2
41.4
42.6
43.2
43.2
43.1
42.9
42.9
42.8
42.7
42.5
42.4
42.2
42.1
41.8
41.7
41.4
41.1
40.9
40.9
39.5
40.7
41.0
40.1
40.1
40.6
41.3
41.6
41.9
42.0
41.5
41.9
43.0
44.1
44.5
45.5
46.2
46.5
45.9
45.8
45.2
44.7
44.3
43.7
41.2
40.9
40.8
41.9
42.0
41.0
40.9
40.6
40.5
40.3
40.1
40.4
40.4
40.7
40.9
41.1
41.3
41.5
41.9
42.1
42.3
42.7
42.8
43.0
42.9
42.8
42.6
42.4
42.0
42.3
42.3
42.6
43.6
43.9
44.5
44.8
45.8
46.7
46.9
47.1
47.8
48.1
48.1
48.3
48.3
48.3
48.2
48.2
48.2
47.8
49.2
49.5
50.5
50.9
51.6
53.6
54.5
57.0
57.6
57.9
58.9
59.8
60.3
60.6
60.9
62.0
63.0
63.7
64.4
64.5
64.2
63.3
62.3
62.1
61.7
61.6
61.5
61.4
60.7
60.4
60.7
61.1
63.7
63.9
64.1
64.5
63.4
63.2
62.5
63.1
64.4
64.9
65.2
65.2
65.2
65.3
65.4
65.5
65.8
66.0
66.2
66.2
66.3
66.3
66.4
66.6
66.7
67.2
67.5
68.0
68.1
68.9
69.8
70.3
70.6
70.5
70.2
70.3
70.0
70.0
69.5
69.2
69.5
69.9
70.6
71.1
71.8
72.3
73.1
74.3
75.3
75.7
76.3
76.4
76.8
77.3
77.5
77.6
77.9
78.0
78.2
78.5
78.7
79.1
79.7
80.1
81.0
81.1
81.8
82.7
83.2
84.1
85.1
86.0
86.6
87.3
89.4
90.2
91.3
92.3
92.3
92.1
91.9
91.9
91.7
91.6
91.6
91.5
91.5
91.4
91.2
91.6
92.5
92.6
100.5
101.4
106.2
105.7
106.2
107.1
107.2
107.8
108.4
108.6
108.5
108.4
107.9
107.5
107.0
107.0
106.4
106.8
107.6
109.3
109.6
110.3
111.4
112.8
116.2
117.0
117.6
117.7
118.4
118.6
119.3
119.7
120.3
121.3
122.2
123.0
123.8
125.0
126.8
127.7
128.3
129.2
130.0
130.3
130.3
130.2
130.0
129.3
128.6
128.5
128.0
126.7
126.6
127.0
128.2
129.3
129.7
130.2
130.5
130.2
130.1
129.8
129.3
128.2
128.2
128.0
127.9
127.8
127.4
126.9
126.4
126.3
126.0
125.4
124.7
123.7
123.4
123.6
124.0
124.3
124.2
123.9
123.6
123.1
122.3
121.3
120.7
119.0
116.5
115.8
115.7
115.4
114.8
114.5
114.5
112.8
112.0
111.5
109.7
106.7
104.5
97.3
96.4
95.3
93.7
93.6
93.6
93.4
93.3
93.0
92.5
91.6
90.9
89.9
89.5
89.1
88.4
88.1
88.1
87.7
87.2
86.3
85.7
85.5
85.4
85.1
84.6
83.8
83.7
83.6
83.3
82.7
82.3
82.0
80.6
80.4
80.4
80.3
80.1
80.1
79.1
78.0
77.6
77.3
76.9
76.0
75.3
75.3
67.4658275
58.4485346
57.4472344
55.9857886
55.7734322
55.5816673
55.4641239
55.3682415
54.6542563
54.2262093
53.7449229
53.6839162
53.5760634
53.4510625
53.3083337
53.1472071
52.7
52.7
52.8
53.0
52.9
52.8
52.8
53.0
53.2
53.5
53.7
54.6
55.2
55.4
55.8
56.1
56.2
56.5
57.5
57.6
55.2
54.3
54.2
54.3
54.3
54.4
54.5
55.1
56.4
57.3
57.9
58.5
58.8
60.7
63.4
64.7
67.0
68.0
67.6
67.0
66.6
66.1
65.5
65.5
65.4
65.2
64.5
64.4
64.0
63.4
62.0
61.1
60.2
59.6
59.0
56.9
56.6
56.5
56.1
55.1
54.2
54.6
54.9
55.2
55.2
55.5
55.8
56.779001
57.0393581
57.1770589
57.3147596
59.2104709
59.2104709
60.4
62.1
62.6
63.2
64.0
64.5
64.8
65.6
66.7
67.5
67.8
69.2
70.0
71.1
72.0
72.5
73.0
73.8
74.7
75.3
75.8
76.2
76.6
76.5
76.8
76.5
76.3
76.2
76.1
75.7
75.2
73.1
73.0
72.9
72.9
73.1
73.0
73.2
73.7
74.1
74.4
74.6
75.3
76.4
77.2
77.7
80.6
81.8
84.5
85.4
85.8
86.6
87.4
88.1
88.4
88.6
89.1
89.9
90.6
91.3
91.8
92.7
92.9
93.3
93.7
94.0
94.4
94.8
95.3
95.5
95.7
96.1
96.4
96.6
96.8
96.9
96.9
96.9
96.9
96.7
96.7
96.5
96.0
95.1
93.7
91.8
91.2
91.1
90.9
90.7
90.9
91.0
91.1
91.2
91.5
91.8
92.2
92.5
93.0
93.6
94.2
94.7
95.0
95.2
95.7
95.9
96.2
96.6
96.8
97.0
97.4
97.8
98.2
99.2
99.5
100.1
100.5
100.8
101.4
101.8
102.0
102.3
102.4
102.7
103.0
103.2
103.7
104.0
104.2
104.5
104.7
104.8
105.2
105.3
105.5
105.9
106.0
106.1
106.2
106.2
106.1
106.0
106.0
105.7
105.4
104.7
104.5
103.2
102.8
102.7
102.6
102.5
102.5
102.5
102.5
102.6
102.8
103.0
103.0
103.1
103.3
103.6
103.7
103.8
103.9
104.0
104.1
104.2
104.3
104.4
104.6
104.7
104.8
105.0
105.0
104.9
105.0
104.9
104.9
104.9
104.9
105.0
105.1
105.2
105.8
106.6
107.3
107.4
107.6
107.6
108.1
108.4
109.0
109.3
109.4
109.6
110.0
110.1
110.6
110.8
111.0
110.8
110.7
110.6
110.4
110.3
110.3
110.2
110.1
110.1
110.1
110.1
110.2
110.2
110.2
110.1
110.2
110.2
110.2
110.2
110.2
110.3
110.3
110.4
110.5
110.8
110.8
110.6
110.0
109.9
109.7
109.1
108.7
108.7
108.7
108.6
108.5
108.5
108.4
108.4
108.3
108.2
108.1
108.1
108.0
108.0
107.9
107.8
107.8
107.8
107.7
107.6
107.6
107.6
107.5
107.5
107.5
107.5
107.5
107.5
107.5
107.6
107.6
107.5
107.5
107.4
107.4
107.3
107.3
107.3
107.2
107.2
107.2
107.2
107.2
107.2
107.2
107.2
107.2
107.3
107.3
107.3
107.4
107.4
107.5
107.6
107.6
107.7
107.7
107.8
107.8
107.9
107.9
107.5
105.5
105.1
105.1
104.6
104.3
104.1
103.7
103.5
103.2
102.2
102.0
102.0
101.9
101.6
101.3
101.2
101.1
100.9
100.7
100.5
100.3
100.1
100.0
100.0
99.9
99.8
99.8
99.7
99.7
99.8
99.8
99.9
99.9
100.0
100.1
100.0
99.9
99.8
99.7
99.7
99.7
99.6
99.5
99.4
99.3
99.2
99.2
99.0
98.7
97.8
96.4
96.3
95.4
92.5
89.7
88.1
87.6
86.6
86.6
86.6
86.5
86.5
86.5
86.5
86.5
86.5
86.6
86.6
86.5
86.6
86.6
86.6
87.9
90.3
93.6
95.0
96.5
96.7
97.0
98.2
98.5
98.5
98.0
97.1
95.7
94.9
93.8
93.1
92.3
91.7
91.4
90.5
90.2
90.0
89.9
89.5
88.9
88.6
87.6
87.5
85.9
85.8
85.2
84.8
84.7
84.3
83.6
82.1
81.9
80.1
79.7
78.7
77.8
77.6
77.5
77.2
77.1
76.7
76.6
75.9
75.5
74.7
73.6
73.6
73.1
73.2
73.2
73.2
73.2
73.3
73.4
73.4
74.3973254
74.5332317
74.71444
74.8956483
75.6214161
75.8026244
75.9838326
76.3932106
77.3
77.7
78.6
78.8
79.0
78.9
78.6
78.4
77.9
77.5
77.1
77.3
77.6
77.9
78.0
78.3
78.4
79.2
79.2
79.4
79.6
80.8
81.6
82.2
83.6
83.8
85.8
87.0
87.8
87.9
88.1
88.2
88.5
85.8
86.1
87.5
88.1
88.6
89.7
90.3
91.2
93.6
93.6
93.4
93.1
92.9
92.5
92.4
92.2
92.0
91.2
91.1
91.0
90.9
90.7
90.3
93.1
93.5
94.0
94.4
94.4
94.3
94.2
94.1
94.0
94.2
94.6
95.0
95.2
95.4
95.6
95.8
96.1
96.3
96.7
96.9
97.0
98.0
98.1
98.3
98.5
98.9
98.7
98.5
98.4
98.1
97.7
97.5
97.4
97.2
97.5
97.6
98.0
99.1
104.0
105.9
107.5
108.0
106.9
106.3
106.2
105.9
109.3
109.8
110.1
110.6
110.6
110.5
110.2
110.0
109.4
109.3
110.1
112.3
112.8
117.9
117.7
117.7
118.8
119.1
120.0
120.2
121.2
122.1
122.5
123.2
123.8
124.2
124.6
124.7
125.0
125.1
125.1
125.3
125.4
125.7
125.9
125.8
125.8
125.7
125.2
125.1
124.4
123.3
123.4
123.0
122.7
122.2
121.9
121.7
120.8
120.6
120.6
120.8
120.8
120.8
120.9
120.8
120.8
120.7
120.9
121.0
121.1
119.9
117.8
116.7
116.5
116.3
118.9
119.4
119.5
119.9
119.9
119.9
118.9
119.9
120.7
121.5
121.6
125.0
125.9
126.5
127.1
128.7
128.9
130.2
130.8
131.8
133.5
133.3
132.8
132.7
132.4
132.2
131.9
131.6
131.3
131.0
130.8
130.3
130.0
130.0
129.9
129.8
129.8
129.8
129.7
129.7
129.1
129.0
127.8
126.8
126.2
125.6
125.3
124.7
124.3
124.0
123.7
123.5
122.8
123.1
124.0
124.4
124.4
124.5
124.8
125.4
125.9
126.2
126.2
125.7
125.6
124.8
124.2
123.6
124.1
125.4
125.5
125.7
126.6
127.1
127.5
127.4
127.4
127.6
127.7
127.4
127.1
126.9
126.4
126.0
125.9
125.8
125.8
125.6
125.6
125.6
125.6
125.6
125.6
125.7
125.8
125.7
125.7
125.6
125.4
125.3
125.0
124.9
124.8
124.7
124.6
124.5
124.4
124.5
124.8
125.3
125.7
126.0
126.3
126.5
127.1
126.1
125.6
125.4
125.0
124.9
124.9
124.9
125.2
126.2
127.4
127.5
127.6
128.0
128.2
128.2
128.2
128.1
127.9
127.6
127.1
127.0
127.2
127.3
127.5
127.5
127.7
128.0
128.1
128.6
129.5
131.2
132.1
132.8
133.1
133.1
132.9
133.7
133.9
134.4
135.4
135.6
136.3
136.7
137.0
137.2
139.2
140.2
141.1546127
141.2515824
142.3578444
143.6578929
143.7331414
144.7842852
145.6
145.5
145.5
145.2
145.4
145.5
146.2
146.7
146.9
147.0
147.3
147.4
147.8
147.8
147.8
147.9
147.7
147.5
147.1
146.9
146.6
146.4
144.8
144.5
144.2
143.7
143.3
142.5
142.0
141.5
141.0
140.6
140.3
140.0
139.5
139.3
139.1
138.4
137.9
137.4
137.4
137.0
136.9
136.6
136.2
135.8
135.4
134.8
134.3
133.6
132.0
131.2
129.8
129.1
128.2
125.9
125.2
122.1
121.3
118.8
115.8
114.9
113.7
111.9
111.8
111.7
110.7
110.1
109.8
109.4
109.0
107.8
107.6
107.0
107.1
107.0
106.9
106.6
106.3
106.0
105.8
105.6
104.9
104.9
104.3
103.8
103.6
102.9
102.5
102.1
101.8
101.6
101.4
101.2
100.9
100.9
100.7
100.8
100.4
100.2
99.9
99.5
99.3
99.2
99.2
98.4
97.5
96.9
96.6
96.5
96.0
95.5
94.8
94.8
95.0
95.0
95.1
95.4
95.4
95.4
95.4
95.9
96.0
96.1
96.3
96.3
96.3
96.3
96.9
98.1
99.7
100.6
101.9
102.7
104.4
105.3
105.8
106.5
107.8
108.5
109.0
108.9
108.9
108.8
109.1
109.1
110.5
111.4
111.9
112.3
112.6
112.8
113.2
114.5
116.3
117.9
118.9
119.5
119.9
120.8
121.0
121.7
122.9
122.8
122.8
122.6
122.2
119.2
117.7
117.3
116.9
116.6
116.3
115.6
115.6
115.4
115.3
115.5
115.8
115.4
115.0
114.7
114.9
110.4
106.5
96.2
95.6
95.4
95.1
94.8
94.6
94.4
94.2
93.7
93.6
93.6
93.7
95.2
96.7